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Emotional granularity
Emotional granularity is an individual's ability to differentiate between the specificity of their emotions. An individual with high emotional granularity would be able to discriminate between their emotions that all fall within the same level of valence and arousal, labeling their experiences with discrete emotion words. Someone with low emotional granularity would report their emotions in global terms, usually of pleasure or displeasure. It is unknown whether these differences of granularity among individuals stem from an inability of some to verbally label the discrete emotions they feel inside, or whether some people are simply unaware of the distinctions between specific emotions.
==History==
Emotional granularity is a very specific and complex concept, but can be seen in similar concepts such as emotional differentiation and emotional intelligence. Emotional granularity itself is a fairly new term, developed by Dr. Lisa Feldman Barrett. By using the valence/arousal circumplex as a guide, Barrett conducts studies showing that individuals exhibit a certain level of valence focus and arousal focus, which contribute to their overall emotional granularity. It has been found that an individual has a certain valence focus, meaning the extent to which they can differentiate between positive and negative emotions, and an arousal focus, which is the extent to which one can discriminate between high and low arousal emotions.
抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』
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